BBQ SEITAN, COLLARD GREENS AND BUTTER BEAN BOWL

Recipe & Photo by Sara (@betterfoodguru)

Recipe & Photo by Sara (@betterfoodguru)

Ingredients

Prep Time: 10 minutes
Cook Time: 15 minutes
Serves 4

1 pack BBQ Seitan @blackbird_foods chopped
1 tablespoon extra-virgin olive oil
2 garlic cloves
1 bunch collard greens, washed and chopped small
1 red bell pepper, seeded and diced small
1 cup frozen corn
2 cups frozen brown rice
1/4 cup water
1 can butter beans
½ teaspoon salt (optional)
½ teaspoon pepper
1 avocado, quartered and diced small for serving

Directions

  1. In a large saucepan or wok, over medium-high heat, cook the garlic for 2-3 minutes until fragrant, then add the collard greens and bell pepper and stir well.

  2. Cook for 5 minutes until wilting.

  3. Push veggies to the side and add the BBQ seitan and cook for a couple of minutes then stir into veggies.

  4. Add corn, frozen brown rice, butter beans, water, salt, and pepper, stir until combined, and cover the pan to finish cooking with steam from the water. About 5-7 minutes.

  5. Top with the avocado when serving

Previous
Previous

Seitan with Crispy potatoes, asparagus, and mushrooms

Next
Next

Chili-Lime Seitan Empanadas