How to prepare Blackbird seitan
“Blackbird Seitan is by far the best! Quality and taste and texture on point! I cook it all the time in so many different ways.”
-Karen, Blackbird Customer
AIR FRy
For Wings:
Air fry for 8-10 minutes at 400°F.
Flip Wings halfway through to ensure even crispiness.
Pieces are ready when golden brown and crisp.
For Seitan:
Air Fry for 4-5 minutes at 350°F, flipping halfway through or until lightly crispy.
Recipe Suggestion: Serve with a salad or grain bowl.
sauté
For Seitan:
Heat oil in a skillet over medium-high heat. Add Seitan and cook for 3-4 minutes until browned.
Recipe Suggestion: Serve with a stir-fry bowl.
GRILL
For Seitan:
Heat grill to medium-high.
Place 4-5 pieces of seitan per skewer and grill for 4 minutes per side or until lightly charred.
Recipe Suggestion: Serve with rice and veggies.
oven bake
For Seitan:
Preheat oven to 400°F.
On a large sheet pan, spread out the veggies. Drizzle with olive oil and toss to coat.
Roast for 20 minutes, flipping halfway.
Add the seitan to the pan. Toss gently with veggies, adding additional oil if desired.
Roast for another 10–15 minutes, until veggies are tender and seitan is golden on the edges.
Recipe Suggestion: Serve over rice or quinoa.
SPICY AND TANGY
HAND-SHREDDED SEITAN
13G PROTEIN PER SERVING / 38G PROTEIN PER PACK
KEEP REFRIGERATED (60 DAYS) OR FROZEN (UP TO ONE YEAR)
PLANT-BASED, VEGAN, DAIRY-FREE, KOSHER, CHOLESTEROL-FREE, NON-GMO
8OZ (227G) / 12 PACKS PER ORDER
The word seitan has Japanese origins, meaning “made of protein.” Like tofu, seitan has been a staple of East Asian cuisine for centuries. Made from wheat protein, seitan is meaty, versatile, and full of flavor. Blackbird Foods was founded by chefs who spent over a decade perfecting this seitan recipe for their restaurants. Today, we proudly make seitan for both chefs and home cooks alike.
Ingredients: Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shoyu (Whole Soybeans, Whole Wheat, Salt), Citric Acid, Non-GMO Canola Oil, Lemon Juice, Garlic, Lime Juice, Organic Chili Powder, Organic Garlic Powder, Smoked Paprika, Salt, Organic Sugar, Black Pepper. Contains: Wheat, Soy